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Renata's Borscht

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.5056
Energy (kCal)746.38
Carbohydrates (g)46.7378
Total fats (g)29.776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash beets and place in baking dish. | 2. Wash and large chop carrots and potatoes and place in baking dish. | 3. Toss beets, carrots, and potatoes with 1 tablespoon olive oil. | 4. Bake at 350°F for 1 hour. | 5. Sauté onion and celery in 1 tablespoon olive oil in 4 quart saucepan until translucent. | 6. Remove from heat. | 7. Chop roasted carrots and potatoes and add to pot. | 8. Peel and chop the beets and save for later. | 9. Add shredded cabbage, chopped onion, chopped celery, chopped green chili, minced garlic, 1/2 jar chunky spaghetti sauce to the pot. | 10. Simmer for approximately 1/2 hour or until all vegetables are tender. | 11. Add beets and simmer for 15 minutes. | 12. Serve, garnished with sour cream. | 13. Cooking time includes prep time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beet 3 -4 0.0 0.0 0.0 0.0
    carrot 2 104.96 24.5248 2.3808 0.6144
    baby red potato 5 302.6 0.0 67.32 1.7
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    green chili pepper 1 chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chunky spaghetti sauce 12 ounces 302.6 0.0 67.32 1.7
    chicken broth 1 quart - - - -
    kosher salt 302.6 0.0 67.32 1.7
    pepper - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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