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Russian Iced Tea

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9868
Energy (kCal)2020.3525
Carbohydrates (g)502.7144
Total fats (g)0.9577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring sugar and cinnamon sticks to a boil with one quart of water over medium heat; simmer 20 minutes. | 2. Remove zest from oranges and lemons, reserve. | 3. Squeeze juice from oranges and lemons, reserve. | 4. Remove cinnamon sticks and add fruit juices and zest, cooking 5 minutes more. | 5. Remove from heat and strain. | 6. Steep tea bags in 2 cups of boiling water; cool. | 7. Mix together tea with fruit juices and 2 quarts of cold water. | 8. Serve cold, over ice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    cinnamon 2 - - - -
    orange 4 7.05 1.7625 0.141 0.018000000000000002
    lemon 3 3.8425 1.2349 0.1458 0.0397
    pineapple juice 3 cups 397.5 96.525 2.7 0.9
    tea 5 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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