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James Martin's Russian Sharlotka (Apple Sponge)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.7725
Energy (kCal)860.1733
Carbohydrates (g)89.1183
Protein (g)69.1107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caster sugar 8 ounces 201.7333 0.0 44.88 1.1333
    plain flour 5 ounces 201.7333 0.0 44.88 1.1333
    plain flour 201.7333 0.0 44.88 1.1333
    egg 3 214.5 1.08 18.84 14.265
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    granny smith apple 3 peeled cored sliced 358.44 84.1098 2.7192 1.1742

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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