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Apricot Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9218
Energy (kCal)1376.528
Carbohydrates (g)230.8248
Protein (g)77.9798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    apricot 1/3 cup diced 24.8 5.7453 0.7233 0.2015
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    tomato 1 can crushed undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    red lentil 1 1/2 cups picked rinsed drained 1031.04 181.72799999999998 68.8608 6.2496

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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