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Super Fast & Easy Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.156
Energy (kCal)935.3557
Carbohydrates (g)31.7096
Total fats (g)40.8207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a skillet over high heat. | 2. Add oil, beef, and mushrooms and reduce heat to medium. | 3. Cook until the beef is completely done, and the mushrooms are sweated, then add Worcestershire sauce. | 4. Add soup, stirring until smooth, then incorporate sour cream. | 5. Season with salt and pepper to taste. | 6. Serve over noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced lean 530.4012 0.0 104.5842 12.1947
    mushroom 1/2 sliced - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cooking oil 2 tablespoons - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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