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Meringue Cookies (Merengi)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1888
Energy (kCal)2203.03
Carbohydrates (g)56.1106
Total fats (g)218.511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F. | 2. Spread the slivered almonds on a baking sheet and toast until lightly colored, 3 to 5 minutes. | 3. Reduce the oven temperature to 300°F. | 4. Beat the egg whites with an electric mixer in a large bowl until foamy. Gradually add the sugar, continuing to beat until the whites are stiff and shiny, about 10 minutes. | 5. Gently but thoroughly, fold in the toasted and the ground almonds and the dates. | 6. Drop the meringues by tablespoonsful on an ungreased large baking sheet, spacing 1 inch apart. Bake until the cookies are golden and dry, about 25 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1 cup slivered 1927.12 0.0 0.0 218.0
    egg white 4 68.64 0.9636 14.388 0.2244
    confectioner ' sugar 1 cup - - - -
    almond 1/2 cup ground 1927.12 0.0 0.0 218.0
    date 1/2 cup chopped 207.27 55.147 1.8008 0.2866

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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