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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a slow cooker, layer ingredients (except sour cream and parsley) in the order listed. | 2. Cover and cook on LOW 7-9 hours or until veggies are just tender. | 3. Add more pepper, lemon or sugar if desired. | 4. Top each serving with sour cream and parsley if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green cabbage	4	cups	sliced	403.4676	0.0	89.7602	2.2667
beet	1 1/2		shredded	87.72	19.5024	3.2844	0.3468
carrot	5		peeled sliced	102.5	23.95	2.325	0.6
parsnip	1		peeled sliced	99.75	23.9267	1.5959999999999999	0.39899999999999997
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
stewing beef	1		cut	403.4676	0.0	89.7602	2.2667
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
beef broth	3	cans	reduced sodium	91.35	0.522	14.877	2.8710000000000004
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
cream			sour	-	-	-	-
parsley				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.