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Chicken Under a Brick With Fresh Herbs and Garlic Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)216.0428
Energy (kCal)1912.09
Carbohydrates (g)0.6892
Protein (g)0.09
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 12 peeled divided - - - -
    parsley leaf 1 1/2 cups - - - -
    white balsamic vinegar 1/3 cup - - - -
    mint leaf 1/4 cup - - - -
    basil leaf 1/4 cup - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    red pepper flake 1/4 teaspoon crushed - - - -
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    chicken breast half 8 - - - -
    nonstick cooking spray - - - -
    8 bricks wrapped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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