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Lemon and Carrot Jam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1904
Energy (kCal)858.46
Carbohydrates (g)213.8584
Total fats (g)0.3072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut carrots into 1/2 inch slices. | 2. Cook carrots until tender; drain and sprinkle with sugar and lemon zest. | 3. Add 2/3 cup water to carrot mixture. | 4. Cook over very low heat--add water to keep from burning. | 5. Add lemon juice or sugar as needed. | 6. Simmer till the syrup is thick and carrots are almost transparent | 7. Serve with beef. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 52.48 12.2624 1.1904 0.3072
    sugar 1 805.98 201.59599999999998 0.0 0.0
    lemon zest 1 - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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