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Summer Borscht (Lower Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.7789
Energy (kCal)2313.2227
Carbohydrates (g)142.5512
Protein (g)42.6641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 3 - - - -
    water 3 cups boiling 0.0 0.0 0.0 0.0
    kosher salt - - - -
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    cream 16 ounces sour reduced fat 1496.8532 30.1639 16.4654 157.3057
    plain yogurt 1/2 cup low fat - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    champagne vinegar 2 teaspoons - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    cucumber 1 seedless - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    onion 1 diced 64.0 14.944 1.76 0.16
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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