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My Own Borscht

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.5351
Energy (kCal)2271.9983
Carbohydrates (g)214.4776
Protein (g)120.4472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    water 6 -8 cups 0.0 0.0 0.0 0.0
    white onion 1 sliced 60.0 14.01 1.65 0.15
    beet 1 cut - - - -
    ginger 4 inches cut - - - -
    barley 1 cup 704.0 155.44 19.82 2.32
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    spinach 1 cup chopped 6.9 1.089 0.858 0.11699999999999999
    lemongrass 1 minced - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    sea salt 2 teaspoons - - - -
    celery salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    dill 1 tablespoon 20.13 3.6412 1.0547 0.9596
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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