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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute onions & mushrooms, drain. | 2. Sear meat separately (leave meat medium rare), drain. | 3. Mix 6 Tablespoons of Colman's powdered mustard with 6 Tablespoons of sugar & 2+/- Tablespoons of boiling water (just enough to make a very thick paste). Let it sit for 15 min or so, allowing it to heat up. | 4. Combine the meat, vegetables, and sour cream until well mixed. | 5. Tablespoon by tablespoon, add the mustard mixture until you reach the heat level you want. | 6. Put in the oven at 350 degrees for 30-45 minutes, until heated through. | 7. Serve with french fries or shoestring potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew meat	4	lb	lean	1613.8703	0.0	359.0408	9.0667
onion	4		sliced	256.0	59.776	7.04	0.64
mushroom	4		sliced	-	-	-	-
cream	8 -12	cups	sour	0.0	0.0	0.0	0.0
mustard	6	tablespoons		5.67	0.9807	0.6006	0.0882
sugar	6	tablespoons		330.37199999999996	82.6344	0.0	0.0
potato		potatoes		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.