RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	9.5741
Energy (kCal)	644.7087
Carbohydrates (g)	136.9376
Total fats (g)	7.0578
Fatty acids, total saturated 20:0 (g)	0.0015
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0561
Fatty acids, total polyunsaturated 17:1 (g)	0.0060
Fatty acids, total trans-monoenoic (g)	0.0130
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0940
Fatty acids, total saturated 4:0 (g)	0.0020
Fatty acids, total trans (g)	0.0190
Riboflavin (mg)	0.7318
Tocopherol, beta (mg)	0.0050
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0035
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.4327
Tocopherol, delta (mg)	0.0300
Arginine (g)	0.4100
Proline (g)	0.2560
Fatty acids, total polyunsaturated 18:1 t (g)	0.0115
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	11.4642
Adjusted Protein (g)	0.0000
Cystine (g)	0.1360
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	21.6860
Copper, Cu (mg)	0.2233
Maltose (g)	0.0000
Zinc, Zn (mg)	1.6146
Total lipid (fat) (g)	7.0578
Vitamin K (phylloquinone) (g)	13.9753
Cholesterol (mg)	186.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0005
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0180
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	69.1400
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0110
Vitamin A, IU (IU)	931.9467
Energy (kcal)	644.7087
Fatty acids, total saturated 16:1 undifferentiated (g)	0.1022
Fatty acids, total saturated 14:1 (g)	0.0035
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.1900
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	108.5000
Folic acid (g)	29.9867
Tocotrienol, alpha (mg)	0.0300
Vitamin C, total ascorbic acid (mg)	0.0173
Lutein + zeaxanthin (g)	535.8067
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0290
Vitamin B-12, added (g)	0.5027
Valine (g)	0.4290
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	45.8093
Fatty acids, total saturated 16:0 (g)	1.2491
Carbohydrate, by difference (g)	136.9376
Vitamin D (IU)	54.3467
Fructose (g)	20.7040
Fluoride, F (g)	0.5500
Aspartic acid (g)	0.6645
Tyrosine (g)	0.2495
Potassium, K (mg)	658.0953
Fatty acids, total saturated 12:0 (g)	0.0012
Vitamin A, RAE (g)	175.3067
Serine (g)	0.4855
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.3400
Fatty acids, total trans-polyenoic 22:4 (g)	0.0065
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0020
Fatty acids, total saturated 14:0 (g)	0.0172
Histidine (g)	0.1545
Isoleucine (g)	0.3355
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0060
Niacin (mg)	2.2368
Water (g)	397.2643
Fatty acids, total saturated 8:0 (g)	0.0020
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0090
Carotene, beta (g)	243.6000
Sodium, Na (mg)	120.1607
Iron, Fe (mg)	2.1968
Energy (kJ)	2695.0933
Ash (g)	2.2623
Caffeine (mg)	0.0000
Glycine (g)	0.2160
Fatty acids, total trans-polyenoic (g)	0.0060
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0060
Fatty acids, total saturated 18:2 undifferentiated (g)	1.1995
Fatty acids, total polyunsaturated (g)	1.4096
Vitamin E (alpha-tocopherol) (mg)	1.4382
Sucrose (g)	33.3038
Vitamin B-6 (mg)	0.4111
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	1.3293
Vitamin D3 (cholecalciferol) (g)	1.3293
Lysine (g)	0.4560
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0115
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.7100
Pantothenic acid (mg)	1.0044
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0040
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.2328
Folate, food (g)	39.1533
Fatty acids, total saturated 20:1 (g)	0.0189
Fatty acids, total monounsaturated (g)	2.5939
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.7655
Fatty acids, total polyunsaturated 16:1 t (g)	0.0015
Fatty acids, total polyunsaturated 17:0 (g)	0.0110
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0500
Choline, total (mg)	165.5613
Fatty acids, total polyunsaturated 16:1 c (g)	0.0990
Fatty acids, total saturated (g)	1.7377
Vitamin B-12 (g)	0.9477
Calcium, Ca (mg)	77.8160
Fatty acids, total saturated 10:0 (g)	0.0030
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0050
Alanine (g)	0.3675
Glutamic acid (g)	0.8365
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0005
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	154.7067
Leucine (g)	0.5430
Folate, DFE (g)	77.9267
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0060
Fiber, total dietary (g)	12.8187
Tryptophan (g)	0.0835
Threonine (g)	0.2780
Fatty acids, total polyunsaturated 18:1 c (g)	1.6940
Manganese, Mn (mg)	0.7848
Protein (g)	9.5741
Cryptoxanthin, beta (g)	12.7400
Fatty acids, total saturated 18:1 undifferentiated (g)	2.4627
Betaine (mg)	0.1500
Phosphorus, P (mg)	193.8713
Tocopherol, gamma (mg)	0.2500

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Scandinavian >> Danish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 375°F. | 2. In a bowl, combine cream cheese and powdered sugar until well blended. Add egg mixing until smooth. | 3. Unroll 1 pkg. of crescent dough; do not separate. | 4. Arrange longest sides of dough across width of 12" x 15" baking pan. Repeat with remaining pkg. of dough. Work dough to seal perforations. (or use recipe creations, which isn't scored). | 5. On longest side of baking pan, cut dough into strips 1-1/2 inches apart, 3 inches deep using pizza cutter (there will be 6 inches in the center for the filling). | 6. Spread half of cream cheese mixture evenly over middle of dough. | 7. Cut apple slices crosswise in half; evenly arrange apple slices over cream cheese mixture. | 8. Combine sugar and cinnamon; sprinkle over apples. | 9. Scoop remaining cream cheese mixture over apples; sprinkle with pecans. To braid: lift strips of dough across mixture to meet in center, twisting each strip one turn. | 10. Continue alternating strips to form a braid. | 11. Tuck ends under to seal at end of braid. | 12. Bake 25-28 minutes or until deep golden brown. | 13. Remove from oven; brush with syrup using pastry brush. Cut & serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cream cheese	1	package	softened	-	-	-	-
sugar	1/3	cup	powdered	155.6	39.908	0.0	0.0
egg	1			71.5	0.36	6.28	4.755
pecan	1/4	cup	chopped	71.5867	13.415999999999999	1.4733	1.508
crescent dinner	2	packages	refrigerated	-	-	-	-
granny smith apple	2		peeled cored sliced	238.96	56.0732	1.8128	0.7828
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
cinnamon	1/2	teaspoon		-	-	-	-
maple syrup	1	tablespoon		52.0	13.408	0.008	0.012

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Apple Danish Braid