RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	5.5151
Energy (kCal)	4942.78
Carbohydrates (g)	1218.7047
Total fats (g)	7.0198
Fatty acids, total saturated 20:0 (g)	0.0440
Fatty acids, total saturated 18:3 undifferentiated (g)	0.6193
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0000
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	0.0657
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0000
Fatty acids, total polyunsaturated 24:1 c (g)	0.1030
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0817
Tocopherol, delta (mg)	0.1296
Arginine (g)	0.4154
Proline (g)	0.4496
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.4608
Adjusted Protein (g)	0.0000
Cystine (g)	0.1088
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	34.3124
Copper, Cu (mg)	0.2902
Maltose (g)	0.0000
Zinc, Zn (mg)	1.7732
Total lipid (fat) (g)	7.0198
Vitamin K (phylloquinone) (g)	0.8640
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	1.4968
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0000
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	29.2960
Folate, total (g)	26.7600
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	9.4120
Energy (kcal)	4942.7800
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0141
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0893
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	1203.2692
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	2.9000
Lutein + zeaxanthin (g)	90.8800
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.3355
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	108.4990
Fatty acids, total saturated 16:0 (g)	0.2050
Carbohydrate, by difference (g)	1218.7047
Vitamin D (IU)	0.0000
Fructose (g)	0.0032
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.3896
Tyrosine (g)	0.1294
Potassium, K (mg)	569.1840
Fatty acids, total saturated 12:0 (g)	0.0008
Vitamin A, RAE (g)	0.5720
Serine (g)	0.1214
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.2440
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0168
Fatty acids, total saturated 22:0 (g)	0.0280
Fatty acids, total saturated 14:0 (g)	0.0008
Histidine (g)	0.1674
Isoleucine (g)	0.2537
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	0.9931
Water (g)	179.5680
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0400
Carotene, beta (g)	2.8800
Sodium, Na (mg)	43.6750
Iron, Fe (mg)	7.3297
Energy (kJ)	20687.7440
Ash (g)	3.4337
Caffeine (mg)	0.0000
Glycine (g)	0.2539
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	1.0280
Fatty acids, total polyunsaturated (g)	1.6989
Vitamin E (alpha-tocopherol) (mg)	0.8112
Sucrose (g)	1202.7732
Vitamin B-6 (mg)	0.0845
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.3822
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.1296
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0000
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.1639
Folate, food (g)	26.7600
Fatty acids, total saturated 20:1 (g)	0.6390
Fatty acids, total monounsaturated (g)	4.3933
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0000
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	19.6320
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	0.3795
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	333.1190
Fatty acids, total saturated 10:0 (g)	0.0000
Galactose (g)	0.0320
Tocotrienol, gamma (mg)	0.0112
Alanine (g)	0.1877
Glutamic acid (g)	0.8424
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.4105
Folate, DFE (g)	26.7600
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	3.7244
Tryptophan (g)	0.0410
Threonine (g)	0.1824
Fatty acids, total polyunsaturated 18:1 c (g)	0.0000
Manganese, Mn (mg)	1.1032
Protein (g)	5.5151
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	2.1403
Betaine (mg)	0.3040
Phosphorus, P (mg)	167.8680
Tocopherol, gamma (mg)	3.1712

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Scandinavian >> Danish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Sterilize 8 pint jars. | 2. Make syrup by, putting the sugar, vinegar and water in a large pot, stirring until the sugar dissolves, and bring to a boil, when you fill jars have it at a full boil. | 3. Peel the cucumbers, cut in half lengthwise and scoop out the seeds. | 4. Cut cucumbers into1/2 " spears that are about 3/4 " shorter than the pint jar, thus allowing some headroom. As you are cutting up the cukes put the prepared ones in ice-water until you put them into the jars Pack jars tightly with the spears standing upright( spears go on top of the spices already in the jar). | 5. Fill jars with boiling vinegar/syrup , make sure the jar's edges are clean with no vinegar/syrup on them. Place a lid on and screw on the ring. | 6. Check that they have popped. | 7. Leave for at least 2 weeks & enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cucumber	7	cukes	-	-	-	-
sugar	6	cups	4835.88	1209.576	0.0	0.0
pickling vinegar	6 1/2	cups	-	-	-	-
water	3/4	cup	0.0	0.0	0.0	0.0
hot pepper	8		-	-	-	-
mustard seed	8	teaspoons	81.28	4.4944	4.1728	5.7984
bay leaf	8		-	-	-	-
dill seed	4	teaspoons	25.62	4.6343	1.3423	1.2214
white peppercorn	80		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Danish White Cucumber Pickles