RecipeDB

Cooking in progress....

Atkins Mock Danish W- Flax

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9712
Energy (kCal)238.765
Carbohydrates (g)2.3445
Protein (g)10.3057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 2 ounces 167.265 1.9845 4.0257 16.2162
    egg 1 71.5 0.36 6.28 4.755
    flax seed meal 1 tablespoon ground seed - - - -
    cinnamon - - - -
    vanilla extract - - - -
    artificial sweetener - - - -
    pam cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition