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Danish-Italian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3645
Energy (kCal)1658.3815
Carbohydrates (g)7.4724
Total fats (g)146.8887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dry ingredients. | 2. Lightly beat eggs, Worcestershire sauce, and half-and-half; add to dry ingredients and mix well. | 3. Add the meat of your choice, mix well. Form into 3/4-inch balls. | 4. (I cheat, after I roll them I flatten mine until they're about 3/8-inch thick. They're easier to fry that way, just flip them with a spatula when one side is done instead of rolling them around trying to get them evenly cooked on all sides). | 5. Brown well on all sides; drain on a paper towel. | 6. To freeze, place freezer paper, slick side up on a cookie sheet. | 7. Arrange the cooled meat balls on it. | 8. When frozen transfer to freezer bags. | 9. I usually make a double or triple batch so I'll have extra to freeze, they're that handy to have about. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb ground 1569.4315 2.9484 64.637 142.1107
    breadcrumb 4 tablespoons - - - -
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    garlic granule 1/2 teaspoon - - - -
    italian seasoning 1 teaspoon - - - -
    kosher salt - - - -
    black pepper ground - - - -
    egg 1 71.5 0.36 6.28 4.755
    half 2 tablespoons - - - -
    worcestershire sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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