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Quick Danish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.268
Energy (kCal)2912.415
Carbohydrates (g)174.4456
Total fats (g)224.7444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour into a bowl, Rub in butter with fingertips & stir in sugar. | 2. Make a well in the centre & add combined egg & milk all at once, reserving about 2 teaspoons. | 3. Mix quickly to a soft dough, turn onto a lightly floured board & knead gently. | 4. Roll mixture into a square shape about 1cm thick. | 5. Cut into 4 squares & spread evenly with custard, fold corners into the centre & top with 3 or 4 apricot halves, brush with remaining milk mixture. | 6. Arrange on a baking paper-lined tray and bake at 200.C for 15-20 mins or until cooked. | 7. Brush with maple syrup or honey & serve with extra custard. | 8. If preferred use squares of prepared sweet puff pastry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 cups - - - -
    butter 30 cubed 2565.0 117.855 80.145 216.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 71.5 0.36 6.28 4.755
    custard 1/3 cup - - - -
    apricot half 425 canned drained - - - -
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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