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Green Onion-Parmesan Mornay Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.5177
Energy (kCal)3148.2195
Carbohydrates (g)113.3274
Total fats (g)265.1619
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a heavy saucepan over medium heat. Stir in green onion and parsley; cook until the green onion has softened, about 3 minutes. Stir in flour and cook for 3 minutes more, stirring constantly. | 2. Pour in the cream, increase heat to medium-high and bring to a simmer. Once the cream comes to a simmer, reduce heat to medium-low and whisk in the shredded Swiss and Parmesan cheeses. Slowly simmer, uncovered, until the sauce has thickened, about 3 minutes. Season to taste with salt and pepper before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    purpose flour 2 tablespoons - - - -
    cream 2 cups 1584.0 31.92 17.424 166.46400000000003
    swiss cheese 4 ounces shredded 445.662 1.633 30.5726 35.1427
    parmesan cheese 4 ounces grated 419.5725 45.3592 45.3592 5.6699
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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