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Steamed Asparagus and Mushrooms With Danish Havarti Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3835
Energy (kCal)122.4701
Carbohydrates (g)24.1992
Protein (g)10.0697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1/2 45.3593 8.7997 4.9895 0.2722
    mushroom 1/2 lb used 77.1108 15.3995 5.0802 1.1113
    havarti cheese 1/2 cup shredded - - - -
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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