RecipeDB

Cooking in progress....

Blueberry Cream Cheese Danish Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6494
Energy (kCal)404.8212
Carbohydrates (g)60.3928
Protein (g)22.4935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1/2 cup 115.62 31.1234 8.131 3.3041
    water 1/2 cup 0.0 0.0 0.0 0.0
    cottage cheese 1/2 cup fat free 102.9 3.549 11.675999999999998 4.515
    cream cheese 2 tablespoons fat free 88.5 1.05 2.13 8.58
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    cinnamon 1/2 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition