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Danish Crunch

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.499
Energy (kCal)236.6133
Carbohydrates (g)5.4596
Protein (g)26.6734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat cottage cheese 1/3 cup 34.8 3.219 4.9977 0.1402
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    parsley 4 1/2 teaspoons chopped 2.025 0.3561 0.1671 0.0444
    jalapeno pepper 2 tablespoons chopped jarred mild 3.2625 0.7312 0.1024 0.0416
    rye crisp bread 4 slices 50.4333 0.0 11.22 0.2833
    jarlsberg cheese 2 ounces sliced 50.4333 0.0 11.22 0.2833
    ham 2 ounces sliced reduced sodium 138.915 0.0 9.8828 10.6993
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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