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Danish Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.8586
Energy (kCal)2016.7695
Carbohydrates (g)53.7847
Total fats (g)155.2269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the Pork (bacon) until golden brown (crisp). | 2. Remove from fry pan. | 3. Pour off half the drippings. | 4. Mix flour with the milk until smooth. | 5. Add eggs, Salt& Pepper, Beat well. | 6. Pour egg mixture into the fry pan. | 7. Arrange the pork (bacon) and tomatoes on top of the egg mixture. | 8. Cook for about 10 min, lifting the edges to allow egg mixture to run underneath. | 9. Cook until the omelette is set but still moist on top. | 10. Sprinkle with chives& serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 12 ounces sliced sliced 1279.152 0.0 47.3218 119.3081
    egg 6 429.0 2.16 37.68 28.53
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    salt pepper - - - -
    chive chopped - - - -
    tomato 4 quartered 88.56 19.1388 4.3296 0.9840000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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