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Tatties & 'neeps or Clapshot

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.517
Energy (kCal)505.6
Carbohydrates (g)84.463
Total fats (g)15.118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine equal amounts of cooked mashed potatoes and rhutabegas. | 2. Mix in half the butter. | 3. S& P to taste. | 4. Turn into a hot serving dish. | 5. Dot w/ more butter. | 6. Sprinkle w/ more pepper. | 7. Garnish w/ chives and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups boiled mashed 231.0 52.47 6.15 0.27
    rutabaga 2 cups boiled mashed 103.6 24.136 3.0239999999999996 0.44799999999999995
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper - - - -
    chive chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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