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Cream Cheese Scrambled Eggs, 309cals Per Serve

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9124
Energy (kCal)314.532
Carbohydrates (g)2.0925
Protein (g)14.1956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    cream cheese 1 tablespoon low-fat 44.25 0.525 1.065 4.29
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    salt pepper 1 pinch - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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