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Bircher Muesli (Swiss Oatmeal)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.3585
Energy (kCal)1217.768
Carbohydrates (g)230.7889
Protein (g)44.1802
  • Cuisine

    European >> Deutschland >> Swiss

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164
    green apple 1 chopped - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    nonfat yogurt 1 cup - - - -
    banana 1 chopped - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    walnut 1 tablespoon chopped 120.22399999999999 0.0 0.0 13.6
    almond 1 tablespoon slivered 120.22399999999999 0.0 0.0 13.6
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    honey 1 tablespoon - - - -
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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