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Garden Mint Jelly With a Hint of Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7308
Energy (kCal)877.2951
Carbohydrates (g)211.1804
Total fats (g)0.8278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. wash mint thoroughly and divide into 2. | 2. take the leaves from one bunch, squeeze out the surplus water and chop finely. | 3. Put vinegar and sugar into a saucepan with the second bunch of mint and stir over a low heat until the sugar has dissolved. | 4. Bring to the boil for 1 minute. | 5. Strain syrup through a muslin and return to the saucepan. | 6. Stir in the certo, bring to the boil and boil for 2 minutes. | 7. Add the chopped mint, garlic and chilli. | 8. Allow to cool slightly to prevent the mint from floating. | 9. Skim, pot and cover in the usual way. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 4 ounces 49.8951 9.5368 3.7308 0.8278
    white vinegar 1/2 21.42 0.0476 0.0 0.0
    sugar 1 805.98 201.59599999999998 0.0 0.0
    certo 1 bottle - - - -
    garlic clove 3 chopped - - - -
    chili flake 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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