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Salmon With Ginger and Orange

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)359.0408
Energy (kCal)1613.8703
Carbohydrates (g)-
Total fats (g)9.0667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Skin the salmon. | 2. Place in a large bowl and season. | 3. Cut the ginger into fine julienne sticks and put into the bowl with the salmon. | 4. Add the orange zest. | 5. Mix the orange juice with the ginger syrup and pour over the salmon. | 6. Cover and refrigerate at least an hour. | 7. Heat the grill to its highest setting. | 8. Grill the salmon on one side until crisp. | 9. Turn over and baste with the orange and ginger mixture. | 10. Grill on the other side for about 5 minutes or until golden brown. | 11. Serve with steamed vegetables and salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 4 1613.8703 0.0 359.0408 9.0667
    salt pepper 1613.8703 0.0 359.0408 9.0667
    gingerroot 4 pieces 1613.8703 0.0 359.0408 9.0667
    orange juice zest 1 juice grated 1613.8703 0.0 359.0408 9.0667
    ginger syrup 2 tablespoons 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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