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Potted Kippers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.3151
Energy (kCal)972.3155
Carbohydrates (g)42.0215
Protein (g)24.3197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring 6 -7 ounces kippered smoked drained skinned 0.0 0.0 0.0 0.0
    shallot 1 chopped - - - -
    anchovy fillet 4 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    scotch 1 1/2 1/2 42.21 8.3616 2.8139999999999996 0.603
    butter 1/2 cup unsalted cut softened 684.0 31.428 21.372 57.6
    dill sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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