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Swiss Steak Quick and Easy

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.5454
Energy (kCal)1246.5267
Carbohydrates (g)68.5992
Protein (g)197.3677
  • Cuisine

    European >> Deutschland >> Swiss

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cube steak 2 pounds cut 806.9352 0.0 179.5204 4.5333
    purpose flour 1 1/2 tablespoons 806.9352 0.0 179.5204 4.5333
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 1 pound sliced 154.2216 30.799 10.1605 2.2226
    salt pepper to taste 806.9352 0.0 179.5204 4.5333
    brown gravy mix 1 package 806.9352 0.0 179.5204 4.5333
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    egg noodle 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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