Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat oil in a Dutch oven over medium heat. Dredge steak strips in flour. Working in batches, place strips in hot oil. Fry until browned on both sides. Remove to a warm platter. When all meat is browned, return meat to Dutch oven, and stir in onions, mushrooms, salt, pepper, gravy mix, and stewed tomatoes. Bring to a boil, then simmer about 30 to 45 minutes. | 2. About 20 minutes before steak is finished, fill a large pot with water and bring to a boil. Add pasta, and cook until al dente, about 8 to 10 minutes; drain. | 3. Serve Swiss steak over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
cube steak	2	pounds	cut	806.9352	0.0	179.5204	4.5333
purpose flour	1 1/2	tablespoons		806.9352	0.0	179.5204	4.5333
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
mushroom	1	pound	sliced	154.2216	30.799	10.1605	2.2226
salt pepper	to taste			806.9352	0.0	179.5204	4.5333
brown gravy mix	1	package		806.9352	0.0	179.5204	4.5333
tomato	2	cans	stewed	124.1379	27.5262	6.4768	1.0795
egg noodle	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.