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A British Classic - Pan Yan Pickle

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9365
Energy (kCal)801.6868
Carbohydrates (g)187.6685
Total fats (g)5.7778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir all the ingredients together and leave for 24 hours. | 2. Put in clean and sterilised jars. | 3. Tastes better after 2 weeks storage in a cool dry place and makes about 7 x 1/2 lb jars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 1 peeled cored minced 65.0 17.2625 0.325 0.2125
    date 1 minced 414.54 110.2941 3.6015 0.5733
    sultana 1 minced - - - -
    malt vinegar 3/4 2.3468 0.1039 0.0 0.0
    brown sugar 1 soft 319.8 60.008 10.01 4.992
    madras curry powder 2 -3 teaspoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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