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Homemade Muesli

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Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)150.8966
Energy (kCal)2453.9133
Carbohydrates (g)355.4627
Protein (g)76.3459
  • Cuisine

    European >> Deutschland >> Swiss

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 4 cups 924.96 248.9872 65.048 26.4328
    rice cereal 1 cup - - - -
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    almond 1/2 cup chopped 963.56 0.0 0.0 109.0
    sunflower seed kernel 1/2 cup raw 134.32 4.6 4.7794 11.8358
    cherry 1/2 cup 38.75 9.4395 0.775 0.2325
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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