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Savoury Cheese - Traditional British Sandwich Filler

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.385
Energy (kCal)294.5
Carbohydrates (g)18.965
Total fats (g)13.625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix the cheeses in a bowl. | 2. add mayonnaise to desired creamyness (don`t be too skimpy, though!). | 3. Add pepper and salt, finely diced spring onion and finely diced onion in quantities that suit you. | 4. TIPS: | 5. You may omit the Red Leicester and Mozzarella Cheese and use only Cheddar or similarly strong cheese. | 6. This tastes best if made the day before and not served straight from the fridge. | 7. Can be used as filler for sandwiches and baked potato (traditional), but is also gorgeous as a dip for vegetable crudities. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 50 g grated 88.0 5.355 6.705 4.44
    red leicester cheese 50 g grated 44.5 0.0 9.9 0.25
    mozzarella cheese 50 g grated 162.0 13.61 6.78 8.935
    mayonnaise - - - -
    spring onion diced - - - -
    onion diced - - - -
    salt pepper 44.5 0.0 9.9 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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