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Clootie Dumpling in the Microwave

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.243
Energy (kCal)1671.163
Carbohydrates (g)360.3048
Total fats (g)16.4841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put the first 8 ingredeints in a microwave bowl and heat till butter has melted. add flour and baking powder and mix. then add eggs and mix well. have a 2 liter microwave safe bowl lined with plastic wrap and pour in mix. set timer for 8-9 minutes, checking and turning bowl every few minutes so that it does not get hard in places. allow to cool. enjoy with butter or plain and a nice cuppa tea. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 42.75 1.9642 1.3358 3.6
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    currant 1/2 cup 35.28 8.6128 0.784 0.2296
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    allspice 1 tablespoon 15.78 4.3272 0.3654 0.5214
    cinnamon 1 tablespoon - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 2 143.0 0.72 12.56 9.51
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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