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Smoked Mackerel With Gooseberry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1126
Energy (kCal)1098.9274
Carbohydrates (g)43.1016
Total fats (g)105.2825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the mackerel fillets on the lettuce and garnish with lemon and tomato wedges. | 2. Finely chop the poached gooseberries (or puree them) and mix with the cream to make a gooseberry sauce. | 3. Serve with the mackerel fillets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mackerel fillet 4 smoked 3.56 0.0 0.792 0.02
    lettuce leaf 4 - - - -
    lemon wedge 4 3.56 0.0 0.792 0.02
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    gooseberry 2 ounces poached 24.9476 5.772 0.499 0.3289
    cream 1 1/4 cups whipped 990.0 19.95 10.89 104.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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