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Traditional British Mincemeat for Christmas Mince Pies!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.3685
Energy (kCal)4244.139
Carbohydrates (g)1004.8657
Protein (g)27.3126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef suet 2 cups shredded grated shredded grated - - - -
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    raisin 4 cups 1993.2 524.832 22.374000000000002 3.036
    cooking apple 4 - - - -
    currant 2 cups 141.12 34.4512 3.136 0.9184
    lemon peel 2 tablespoons candied 5.64 1.92 0.18 0.036000000000000004
    orange peel 2 tablespoons candied 11.64 3.0 0.18 0.024
    citrus peel 1 tablespoon mixed candied - - - -
    nutmeg 2 teaspoons ground 23.1 2.1688 0.257 1.5976
    mace 2 teaspoons 16.15 1.7169999999999999 0.2281 1.1009
    clove 3 teaspoons ground 17.262 4.1284 0.3761 0.8190000000000001
    almond essence 1 teaspoon - - - -
    almond 3 tablespoons blanched 360.67199999999997 0.0 0.0 40.8
    brandy 2 tablespoons - - - -
    lemon juice 1 juice rind 3.355 1.0523 0.0534 0.0366
    sherry wine 2 -4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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