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Scotch Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.7511
Energy (kCal)2338.6796
Carbohydrates (g)205.7838
Total fats (g)111.1744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel eggs. | 2. Wrap with sausage meat making sure that no egg shows through. | 3. Dip in beaten egg, then flour, then egg, then seasoned bread crumbs making sure to get a good seal. | 4. Deep fry in hot oil 6-7 minutes or until sausage meat is thoroughly cooked. | 5. Great served with mustard. | 6. Alternate cooking instructions: Instead of frying you may bake these. | 7. Heat oven to 425. | 8. Set a cooking/cooling rack on a cookie sheet. | 9. Place breaded eggs on cookie sheet. | 10. Spray breaded eggs with non-stick cooking spray (like PAM). | 11. Bake for about 30-40 minutes depending upon how thick your sausage layer is. | 12. Eggs will come out crispy and nicely browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 boiled 286.0 1.44 25.12 19.02
    pork sausage 1 1047.7996 0.0 67.8121 84.1868
    egg 1 beaten 286.0 1.44 25.12 19.02
    bread crumb 1 cup seasoned 426.6 77.7384 14.418 5.724
    flour 1 cup 578.28 126.6054 9.401 2.2436

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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