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Mince and Tatties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.72
Energy (kCal)596.63
Carbohydrates (g)105.03
Protein (g)17.72
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12 0.0 0.03 12.73
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef mince 1 25.21 0.0 5.61 0.14
    carrot 2 sliced 50.02 11.68 1.13 0.29
    pinhead oat 1 tablespoon toasted 25.21 0.0 5.61 0.14
    water - - - -
    beef bouillon cube 1 -2 can 0.0 0.0 0.0 0.0
    salt pepper 25.21 0.0 5.61 0.14
    gravy mix 25.21 0.0 5.61 0.14
    potato 1 lb boiled 349.26 79.33 9.29 0.40

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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