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Mince and Tatties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7261
Energy (kCal)596.6312
Carbohydrates (g)105.031
Protein (g)17.7291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef mince 1 25.2167 0.0 5.61 0.1417
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    pinhead oat 1 tablespoon toasted 25.2167 0.0 5.61 0.1417
    water - - - -
    beef bouillon cube 1 -2 can 0.0 0.0 0.0 0.0
    salt pepper 25.2167 0.0 5.61 0.1417
    gravy mix 25.2167 0.0 5.61 0.1417
    potato 1 lb boiled 349.2665 79.3334 9.2987 0.4082

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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