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Apple Flory -- a Puff Pastry Tart (Scotland)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.6647
Energy (kCal)1751.9804
Carbohydrates (g)197.9052
Total fats (g)97.9657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, core & slice the apples & place them in a saucepan with the sugar & water, then cook them over medium-low heat until reduced to a pulp. | 2. Mix in the cinnamon & zest & add more sugar if necessary. | 3. Preheat the oven to 425 degrees F. | 4. Roll out the pastry thinly & use half of it to line a deep 8-inch pie plate. | 5. Spoon in the apple mixture, then gently warm the marmalade to soften it before spreading it carefully over the apple filling. | 6. Use the remaining pastry to make a top for the pie, & dampen the edges slightly before sealing them together completely & fluting them. | 7. Roll out the trimmings from the puff pastry & make pastry leaves or other decorative items for the top of the tart. | 8. Brush the top with milk & bake in the hot oven for 10 minutes, before reducing the oven's temperature to 375 degrees F, & bake the tart another 20-25 minutes, or until well risen & golden brown. | 9. Serve warm with cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 1 119.48 28.0366 0.9064 0.3914
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    water 4 tablespoons 0.0 0.0 0.0 0.0
    cinnamon 1/4 teaspoon ground - - - -
    lemon 1/2 grated 0.6404 0.2058 0.0243 0.0066
    puff pastry 1 1367.1 111.965 18.13 94.325
    marmalade 3 tablespoons 147.6 39.78 0.18 0.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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