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Milky Bread Comfort Food

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.8089
Energy (kCal)183.584
Carbohydrates (g)27.1016
Total fats (g)6.0111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to high. | 2. Put pieces of bread in a microwavable bowl/ramekin (about 200ml/1 cup). | 3. Sprinkle with sugar/Splenda/maple syrup and spices (if using). | 4. Pour over milk to taste (at least enough to cover the bread). | 5. Microwave on high for 1 minute, or until milk starts to bubble. | 6. Sprinkle with extra sugar if using, then either put ramekin straight under the grill, or transfer into a grillable bowl, then grill for 3-5 minutes depending on grill or how crunchy you want the top to be. | 7. Remove from grill and eat with a teaspoon. Make sure it's not too hot, sometimes the milk underneath the top is still boiling. I like it with a crunchy top and lots of milk underneath where the bread's totally disintegrated, you can try with more or less milk to get the consistency you want. | 8. If you don't have a microwave, you can bake in the oven for 20-30 minutes, then grill. Or alternatively if you don't have a grill, it still tastes great eaten straight from the bowl after microwaving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 1 slice malted - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    sugar 1 tablespoon 18.354 4.5908 0.0 0.0
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    sultana 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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