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Caramelised Banana Tartlets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.9855
Energy (kCal)787.1767
Carbohydrates (g)108.0369
Total fats (g)29.1291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly brush a baking sheet with butter, place one sheet of filo pastry on a board and brush with melted butter, then another and brush with melted butter and dust with 1 tbls icing sugar. Now place a third sheet of filo on top and again brush with melted butter, then a fourth with melted butter and dust with 1 tbls icing sugar. Repeat this to create another pile with the rest of the filo. | 2. Cut out 3 x 3inch circles from each filo stack so you have 6 stacks. Place onto the buttered baking sheet and bake in a pre heated oven at 350F/180C for 5-7 minutes. | 3. Remove from oven and cool. Whip cream to soft peak and set aside. | 4. Heat the caster sugar in a heavy bottomed pan over high heat until dissolved then add banana chunks and cook for 1 minute. | 5. To assemble place a circle of filo on each plate, top with double cream, then a spoonful of bananas then another filo, cream and bananas. Top with third filo and dust with icing sugar. Drizzle a little of the caramel on the plate and decorate with a few segments of orange if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 ounces melted 323.19 14.8497 10.0983 27.215999999999998
    phyllo pastry 8 sheets 100.8667 0.0 22.44 0.5667
    icing sugar 4 tablespoons - - - -
    double cream 1/2 100.8667 0.0 22.44 0.5667
    caster sugar 4 ounces 100.8667 0.0 22.44 0.5667
    banana 3 peeled cut 363.12 93.1872 4.4472 1.3464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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