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English Shortbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.343
Energy (kCal)189.354
Carbohydrates (g)12.4478
Total fats (g)14.4
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Mix the butter and sugar together until light and creamy. | 3. Gradually work in the flour (Mixture will be crumbly). | 4. Press mixture into a greased 9" x 13" pan. | 5. Prick all over with a fork (Dip fork in some flour before pricking shortbread). | 6. Sprinkle with a teaspoon of sugar (Optional). | 7. Put into oven for about 20 minutes, or until pale golden. | 8. When cool, cut into bars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 cup 171.0 7.857 5.343 14.4
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sugar 1/2 cup 18.354 4.5908 0.0 0.0
    purpose flour 3 cups - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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