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Scottish Fruited Gingerbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5685
Energy (kCal)3590.1635
Carbohydrates (g)787.4587
Total fats (g)50.5941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease and line a deep 7-inch square cake tin. | 2. Sift the flour, ginger, baking powder and bicarbonate of soda together. | 3. Place sugar, butter, syrup and milk in a pan and warm gently until melted and blended. | 4. Do not boil. | 5. Add to the flour with the eggs and mix thoroughly. | 6. Stir in orange zest and apricots. | 7. Turn into the baking tin and bake at 325ºF for 60-65 minutes or until firm to the touch. | 8. Turn out and cool. | 9. The flavour of this cake improves with age. | 10. Store in an airtight container for 2-3 days before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1/2 - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    brown sugar 3 1/2 1/2 2926.0 755.293 0.924 0.0
    butter 3 ounces unsalted 484.785 22.2746 15.1474 40.824
    golden syrup 4 fluid - - - -
    milk 5 fluid - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    orange 2 3.525 0.8812 0.0705 0.009000000000000001
    apricot 2 ounces chopped 27.2155 6.3049 0.7938 0.2211

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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