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Apple Pear Compote

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.7886
Energy (kCal)785.2178
Carbohydrates (g)74.6067
Total fats (g)3.1581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan, combine wine, honey, vanilla and spices. | 2. Cook over high heat until mixture boils. | 3. Add Granny Smith apple. | 4. Reduce heat and cook until liquid is reduced by half, about ten minutes. | 5. Add McIntosh apples and pears. | 6. Cook until fruit is tender and liquid is mostly evaporated and syrupy. | 7. Top with whipped topping and serve. | 8. Truly delicious. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 4 ounces 92.9863 2.9483 0.0794 0.0
    honey 1 teaspoon - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    granny smith apple 1 peeled chopped 119.48 28.0366 0.9064 0.3914
    mcintosh apple 1 peeled chopped 403.4676 0.0 89.7602 2.2667
    pear 10 ounces chopped 161.5921 43.1763 1.0206 0.3969
    non dairy topping thawed whipped 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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