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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. | 2. In a stockpot over medium-high heat, heat oil and saute carrots, onion and celery. Add tomatoes, potatoes, kidney beans and chicken broth. Bring to a boil and stir in cayenne pepper and tomato paste. Reduce heat and simmer for 20 minutes. Add sausage and season with salt and pepper to taste. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage	1/2	pound	chopped	-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
onion	1	cup	chopped	64.0	14.944	1.76	0.16
celery	5	stalks	chopped	51.2	9.504	2.208	0.544
tomato	5		chopped	201.0495	43.449	9.8291	2.2339
potato	3		peeled chopped	-	-	-	-
chicken broth	3	quarts		-	-	-	-
cayenne pepper	1 1/2	tablespoons		25.281	4.5021	0.9548	1.3730000000000002
kidney bean	1	can	drained	80.0	11.3103	11.5862	1.3793
tomato paste	1/2	cup		108.24	24.9612	5.7024	0.6204
salt pepper	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.