RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	10.7848
Energy (kCal)	218.96
Carbohydrates (g)	2.4412
Total fats (g)	18.0472
Fatty acids, total saturated 20:0 (g)	0.0218
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0700
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2978
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	0.3590
Tocopherol, beta (mg)	0.0340
Lactose (g)	0.0476
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0000
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	1.6436
Tocopherol, delta (mg)	0.0408
Arginine (g)	0.7473
Proline (g)	0.4393
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.1224
Adjusted Protein (g)	0.0000
Cystine (g)	0.1795
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	38.0800
Copper, Cu (mg)	0.0524
Maltose (g)	0.0476
Zinc, Zn (mg)	1.5640
Total lipid (fat) (g)	18.0472
Vitamin K (phylloquinone) (g)	0.4760
Cholesterol (mg)	737.8000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0061
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0000
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	99.2800
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	980.5600
Energy (kcal)	218.9600
Fatty acids, total saturated 16:1 undifferentiated (g)	0.6242
Fatty acids, total saturated 14:1 (g)	0.0163
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.2570
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0075
Sugars, total (g)	0.3808
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0204
Vitamin C, total ascorbic acid (mg)	0.0000
Lutein + zeaxanthin (g)	743.9200
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0775
Vitamin B-12, added (g)	0.0000
Valine (g)	0.6453
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	3.4000
Fatty acids, total saturated 16:0 (g)	4.6648
Carbohydrate, by difference (g)	2.4412
Vitamin D (IU)	148.2400
Fructose (g)	0.0476
Fluoride, F (g)	0.0000
Aspartic acid (g)	1.0540
Tyrosine (g)	0.4610
Potassium, K (mg)	74.1200
Fatty acids, total saturated 12:0 (g)	0.0061
Vitamin A, RAE (g)	259.0800
Serine (g)	0.9017
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.4631
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0061
Fatty acids, total saturated 22:0 (g)	0.0258
Fatty acids, total saturated 14:0 (g)	0.0707
Histidine (g)	0.2829
Isoleucine (g)	0.5889
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	0.0163
Water (g)	35.5708
Fatty acids, total saturated 8:0 (g)	0.0061
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0000
Carotene, beta (g)	59.8400
Sodium, Na (mg)	32.6400
Iron, Fe (mg)	1.8564
Energy (kJ)	915.2800
Ash (g)	1.1628
Caffeine (mg)	0.0000
Glycine (g)	0.3318
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	2.4058
Fatty acids, total polyunsaturated (g)	2.8587
Vitamin E (alpha-tocopherol) (mg)	1.7544
Sucrose (g)	0.0476
Vitamin B-6 (mg)	0.2380
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	3.6720
Vitamin D3 (cholecalciferol) (g)	3.6720
Lysine (g)	0.8276
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	2.0332
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0088
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.1197
Folate, food (g)	99.2800
Fatty acids, total saturated 20:1 (g)	0.0585
Fatty acids, total monounsaturated (g)	7.9818
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0000
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0347
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0680
Choline, total (mg)	557.7360
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	6.4947
Vitamin B-12 (g)	1.3260
Calcium, Ca (mg)	87.7200
Fatty acids, total saturated 10:0 (g)	0.0061
Galactose (g)	0.0476
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.5685
Glutamic acid (g)	1.3396
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	25.8400
Vitamin E, added (mg)	0.0000
Retinol (g)	252.2800
Leucine (g)	0.9513
Folate, DFE (g)	99.2800
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	0.0000
Tryptophan (g)	0.1204
Threonine (g)	0.4672
Fatty acids, total polyunsaturated 18:1 c (g)	0.0000
Manganese, Mn (mg)	0.0374
Protein (g)	10.7848
Cryptoxanthin, beta (g)	22.4400
Fatty acids, total saturated 18:1 undifferentiated (g)	7.2767
Betaine (mg)	0.6120
Phosphorus, P (mg)	265.2000
Tocopherol, gamma (mg)	0.9044

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> UK >> Scottish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Heat the honey in a pan until it is runny. | 2. Beat the egg yolks and slowly add the honey, beating until it has thickened and turned a pale yellow colour. | 3. Whip the cream and add the whisky, one tablespoon at a time. | 4. Fold together the egg yolk mixture and the cream mixture. | 5. Divide into eight ramekins or individual dessert dishes and sprinkle with grated chocolate. | 6. Place on a tray, cover and freeze. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
honey	4	tablespoons		-	-	-	-
egg yolk	4			218.96	2.4412	10.7848	18.0472
heavy whipping cream	10	fluid		-	-	-	-
glenfiddich	4	tablespoons		-	-	-	-
chocolate			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Glenfiddich Honey Creams