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Chourico Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5854
Energy (kCal)428.6397
Carbohydrates (g)98.6638
Protein (g)11.916
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    portuguese chourico sausage 1 package diced - - - -
    potato 2 diced - - - -
    head cabbage 1/2 chopped - - - -
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    vegetable 1 can drained mixed 163.5082 37.0885 6.5802 0.3988
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    celery salt 1/2 teaspoon - - - -
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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