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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place the water, chourico, potatoes, cabbage, carrots, onion, celery, canned vegetables, parsley, garlic powder, celery salt, and red pepper in a large pot. Bring to a simmer over high heat, then reduce heat to medium-low and continue to simmer the soup until the vegetables are tender, about 40 minutes. If soup is too thin, stir in cornstarch dissolved in water to thicken. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	4	cups		0.0	0.0	0.0	0.0
portuguese chourico sausage	1	package	diced	-	-	-	-
potato	2		diced	-	-	-	-
head cabbage	1/2		chopped	-	-	-	-
carrot	3		diced	157.44	36.7872	3.5712	0.9216
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
celery	1	stalk	diced	10.24	1.9008	0.4416	0.1088
vegetable	1	can	drained mixed	163.5082	37.0885	6.5802	0.3988
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
celery salt	1/2	teaspoon		-	-	-	-
red pepper	1/2	teaspoon	ground	0.625	0.1377	0.0292	0.0069
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
water	2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.