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Chicken Sofrito

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8644
Energy (kCal)392.7288
Carbohydrates (g)55.6199
Protein (g)14.6266
  • Cuisine

    European >> Spanish and Portuguese >> Portuguese

  • Dietary Style

  • Preparation Time

    Cooking Time - 150 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cut - - - -
    chicken breast 4 skinless boneless - - - -
    chourico sausage 1 package cubed - - - -
    1 can bottle - - - -
    carrot 4 peeled cut 118.08 27.5904 2.6784 0.6912
    onion 1 cut 64.0 14.944 1.76 0.16
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    sofrito 5 tablespoons 152.5688 3.5149 8.24 11.7162
    red cooking wine 1/4 cup 29.4 3.7044 0.294 0.0
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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