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Oatcakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3187.8
Energy (kCal)81132.0833
Carbohydrates (g)13822.675
Total fats (g)1871.1583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream margarine and sugar. | 2. Mix in flour and oats and work into a paste. Moisten if necessary with a teaspoon of milk. | 3. Using a floured board, roll out about 7mm / 1/4 inch thick and cut into rounds. | 4. Put onto a greased baking tray. | 5. Bake just above middle in a moderately hot oven, Gas mark 5, 375 F, 190 C for 20 minutes, until pale brown. | 6. Take straight off baking tin on to a wire rack to cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable margarine 125 10990.0 26.775 4.55 1228.85
    brown sugar 50 soft 15990.0 3000.4 500.5 249.6
    wheat flour 125 51000.0 10795.5 1981.5 375.0
    porridge oat 125 3152.0833 0.0 701.25 17.7083
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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