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Microwave Scottish Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.058
Energy (kCal)889.5301
Carbohydrates (g)185.9907
Total fats (g)14.0109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put into a large pan, water, spice, cinnamon, fruit, sugar, margarine, treacle. Bring to a boil then simmer for 1 minute only. Stir in flour, soda, and eggs. Mix very well. Put the mixture into a pudding basin lined with enough cling wrap to go over the sides. Do not cover the mixture. Microwave for 6-9 minutes. When cooked, keep in wrap, or remove the wrap if you do not want the skin to form on the dumpling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 0.0 0.0 0.0 0.0
    white sugar 4 ounces 438.8501 113.3753 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    plain flour 1/2 - - - -
    spice 1 tablespoon mixed 15.78 4.3272 0.3654 0.5214
    cinnamon 1 tablespoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    butter 1/2 42.75 1.9642 1.3358 3.6
    sultana 1/2 - - - -
    raisin 1/2 desired 249.15 65.604 2.7968 0.3795
    treacle 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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