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Pineapple and Macadamia Shortbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.2072
Energy (kCal)3353.5217
Carbohydrates (g)461.3439
Total fats (g)146.2415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 325. | 2. combine flour and sugar. | 3. cut in butter until mixture resembles fine crumbs and starts to cling. | 4. stir in nuts and pineapple. | 5. form into ball, knead until smooth. | 6. on a lightly floured surface roll dough 1/4 inch thick. | 7. using a 2 inch cookie cutter cut into shapes. | 8. reroll scrapes only twice. | 9. place 1 inch apart on ungreased cookie sheet. | 10. bake 15-20 minutes. | 11. transfer to wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    butter 1 cup 1368.0 62.856 42.744 115.2
    macadamia nut 1/4 cup chopped 240.53 4.6297 2.6499 25.383000000000003
    pineapple 1/4 cup chopped candied 20.625 5.412000000000001 0.2228 0.0495

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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